Date
05.10.24
Time
2:30 - 5:00 pm
Cost
From £39.99
Enjoy your Connection, Playfulness & Authentic Expression
For those of us who truly love Zouk… there’s something so special about it that keeps us coming back, over and over. If I had to put my finger on it, I’d say it’s because it gives us this rare opportunity to be fully present, connected, and free.
This workshop is designed to help you tap into & unlock that feeling every single dance.
It’s time to tune into yourself and your partner, and take your dance to another dimension.
Workshop Highlights
Grounding Techniques
Explore exercises that help you connect deeply with the floor, enhancing your stability and awareness.
Conscious Movement and Expression
Engage in individual and paired dance exercises that focus on mindful movement and authentic expression – Helping you deepen your connection with the dance and your partner.
Breathwork and Flow
Learn how conscious breathing can calm your mind, allowing for smoother transitions and a more harmonious flow in your dance, helping you stay present and connected.
Reflective Sharing Circle
We will close the session with a short group discussion where if you wish to, you can share your insights, challenges, and breakthroughs.
Zouk Practice
After the workshop we go into a 60-minute social session, allowing you to experience Zouk in a fresh and meaningful way!
The Journey of Zouk: Expanding Through Open Minds & Open Hearts
Zouk has many different ideas & concepts (making it such an expansive ever-evolving dance), with some teachers focusing on technique; placement of the feet, projection of the knees, etc. (I’m sure you know this type well! haha) – and other teachers focus solely on connection; breathing, flowing, grounding.
Neither approach is right or wrong, better or worse – Every concept offers extremely valuable lessons.
By keeping an open mind, we can all grow as dancers and as people. After all, personal growth and dance are completely intertwined – If you haven’t made that connection yet, at some point you definitely will!
This workshop will help you get closer to yourself, enhance your social dancing, and encourage your personal growth both on and off the dance floor at a deeper and more meaningful level.
Details & Location
Flow Dance, 1-3 Brixton Road, SW9 6DE
Saturday 5th October 2024
2:30-5:00 pm
1.5 Hours of Workshops & 1 Hour Of Connected Social Dancing
Prices
Early Bird - £39.99
Until 2 weeks before the event
Lazy bird - £46.99
Within 2 weeks of the event
Angry Bird - £54.99
Within 2 days of the event
🌟 Meet Your Facilitator 🌟
Tais Medici: With over ten years of experience in movement and mindfulness, Tais brings a thoughtful approach to this workshop. As a certified DeROSE Meditation instructor since 2018, Tais integrates techniques of grounding and self-expression into her practice. Her focus is on helping participants connect deeply with themselves and their dance, creating a supportive environment for growth and exploration.