Head Movement Bootcamp
Learn to lead & follow Smooth, Fluid & Creatively!
Dates
See below!
Time
3:00 - 5:30 pm + Zouking!
Cost
From £55
Master the Art of Zouk Head Movements
Head movements are more than just combinations & techniques – they embody the dance’s fluidity, creativity, and unique expressiveness. These movements are integral to what makes Zouk so captivating and are also among the most challenging elements to perfect.
Our head movement bootcamps are all about helping you find your flow and bring more creativity and confidence to your dance.
We’ve got a range of bootcamps throughout the year, from beginner-friendly introductions to advanced techniques and complex combos that will make your Zouk even more captivating.
Every bootcamp is for both Leaders and Followers
Join the UK’s Friendliest Dance Community
Each of our bootcamps lasts 2.5 hours and a lot of our team are their to assist you and give helpful feedback.
Most of our bootcamps are ‘open level’, so if you’ve got your Zouk basics down, you’re in the right place to explore and grow.
Whether you’re leading or following, we’ll guide you in controlling your body, applying the best practices for safety, and achieving a relaxed, comfortable motion.
A Few of our Themed Head Movement Bootcamps
Head Movements for New Dancers: Fundamentals of Fluidity (Level 1)
Perfect for brand new dancers
Playing with Circular, Linear & Horizontal Head Movements
Open Level
Effortless Elegance: Creating Smooth Flowing Head Movements
Open Level
Dynamic & Powerful Head Movements
Open Level
Travelling Head Movements
Open Level
Starting Your Head Movement Journey? We’ve Got Your Back (and Neck)!
The Head movements journey is an exciting step, and we’re here to guide you every step of the way. We know that it can feel challenging at first – they require time, energy, and patience to master. But don’t worry, whether you’re a Leader or a Follower, our team is dedicated to making sure you feel comfortable and supported throughout the process.
These movements are a beautiful and essential part of Zouk, and with our help, you’ll be moving with confidence and flow in no time.
Head Movements for New Dancers: Fundamentals & Fluidity (Level 1)
Topics covered
This intensive workshop will follow a progressive program and will build up beautifully giving you confidence in head movements.
Preparing the Body & Safety
Rib cage mobility & breathing
Rhythm, Coordination & Connection
Frame, Structure & Preparation
Head movements routines
Tilted Turns & Grounding
Lots of Practise time
PRICING
Early Bird
£55
Until 2 weeks before the event
Lazy Bird
£65
Within 2 weeks before the event
Angry Bird
£75
Within 2 days before the event
When & Where?
Unit 3, Ground Floor, Canterbury Court, Kennington Park Business Centre, 1-3 Brixton Rd, SW9 6DE.
Workshop Dates
Saturday 15th March – (Level 1) Fundamentals and Fluidity
Schedule
2:45 – Doors open
3:00 – 3:15 – Warm up & Introduction
3:15 – 5:00pm – Workshops
5:00 – 5:30pm – Guided Practise
7:00pm – 10:00pm – Zouk Party (It’s optional, don’t panic! But it is free for you!)
Flow and Breathing
Learn to harmonise your head movements with your breathing and grounding for a seamless, natural flow.
Expressiveness and Creativity
Unlock the secrets of using head movements to enhance your personal style and dance expression.
Technique and Safety
Master the correct techniques to ensure your head movements are safe and comfortable.
Leading and Following
Learn how to lead and follow head movements effectively – We’ll teach you how to communicate, enhancing the connection and flow between each role..
No matter how small or silly they might seem, feel free to email, or better yet, WhatsApp me directly on +447709787650 (Ricky)