Foundations & Flow

Connect deeply. Move smoothly. Dance freely.

Dates

Feb 4th - July 29th

Time

8:00 - 9:00 pm

Cost

6 Weeks £89 or Drop in £20

More connected, more fluid, more playful.

Ready for the next challenge?

Foundations & Flow is all about strengthening your core Zouk skills and getting you ready for more advanced movements. You’ll uncover the secrets of connection, sharpen your lead and follow, and enjoy a smooth, flowing dance experience.

We’ll dive into Zouk’s core principles, refine your posture and alignment, and explore frame, connection, creativity, styling, and techniques for both leaders and followers.

Feel confident dancing socially and comfortable with any partner, and ready to take on more complex movements. Embrace these sessions, and you’ll be the dancer everyone can’t wait to share the floor with – fluid, connected, and having a proper laugh along the way.

The Bundle Deal

If you’re eager to accelerate your skills and up for the challenge, take advantage of our 2-course bundle deals and speed up your Zouk journey! 🏆
Most experienced dancers do 2 courses at UKDC: Intermediate & Foundations back to back, followed by the social hour. 

PRICING

Our ‘Foundation & Flow’ classes run from 4th Feb to 29th July 2026.
You can grab a 6-week pass anytime to save money – your pass simply starts on the next Wednesday after you buy it.
If you prefer flexibility, you can also ‘Drop in’ any week..

6 Week Pass Example:
Buy before Term restarts→ Your pass begins on 4th Feb for 6 consecutive Wednesdays.
Buy on Monday 9th March → Your pass runs for 6 Wednesdays starting 11th March.

6 Week Pass
1 Course - £89
2 x Courses - £149

You can purchase anytime during the term

Drop in Session
1 x Class (8-9pm) - £20
2 x Classes (7-9pm)- £30

Please purchase your session online in advance
(Includes social 9-10pm)

When & Where?

UKDC, Chalk Farm

Haverstock School, 24 Haverstock Hill, NW3 2BQ

The Course is On-Going!

7-8 pm - Intermediate
8-9 PM - Foundations & Flow
9-10 pm - Social Hour

Want more?

Check our upcoming zouk events at UKDC!

HEAD MOVEMENT BOOTCAMPS

Learn to lead & follow smooth, fluid & creatively!

Our head movement bootcamps are all about helping you find your flow and bring more creativity and confidence to your dance

Zouk parties & workshops

Dance, learn & celebrate with us!

One topic. One day. One unforgettable workshop with incredible Special Guests
And in the evening? Zouking parties full of fun, connection, and good vibes!

zouk party london & workshop
Got a Question?

No matter how small or silly they might seem, feel free to email, or better yet, WhatsApp me directly on +447709787650 (Ricky)